We bring our relaxing and therapeutic massage right to you. You'll be able to stay relaxed right in the comfort of your own home. Since the massage will be in your home, you will decide where the best place to set up is. Make sure there is room for the therapist to set up the massage table and be able to walk around it. If you have young children you may want to schedule during naptime or when someone else can watch your kids so you can enjoy a relaxing, uninterrupted massage. You control the atmosphere, temperature and music.
Swedish massage helps relieve tension and reduces stress, both emotional and physical. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Techniques may include long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. It is a light to medium pressure
Deep Tissue massage focuses on the muscles located below the surface of the top muscles. It is designed to relieve severe tension in the muscle and the connective tissue or fascia and breaks down scar tissue and "knots" deep in the muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. Deep tissue massage can be an extremely intense experience, taking you right to the edge of your pain threshold for that "hurts so good" feeling without crossing it.
Prenatal massage is beneficial and has many positive effects for most pregnant women. Unless directed to avoid massage by your doctor, consider relieving tension and improving your mood by getting a pregnancy massage. Prenatal massage can be a significant way for an expectant mother to relax, improve overall wellness and decrease back pain that is a common complaint of pregnancy.
How about a chair massage in your place of work? Chair massage is great for parties and special events. Clients remain clothed keeping turn-around times short. Receiving just five or ten minutes of chair massage has been found to be effective for relief of aches and pains and reducing stress.